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Explore learning programmes and tests across fifteen countries. Read published elements, compare pathways and search the official evidence in one place.

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Browse a countryExplore its programmes, levels and collected requirements.From day oneDiscover beginner learning programmes and their stages.Explore a skillFind jumps, spins, turns and dances across countries.Compare two countriesSee documented similarities and differences, not equivalent qualifications.
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Start with a country, a beginner programme or an element. Open a level to read its collected requirements. Expand programme stages to see the exercises inside.

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SAVED SOURCE DOCUMENT

NZIFSA Stroking Skills Manual

New Zealand · English · 117 pages

Preserved research snapshot; live currency not reverified. Original-language text is shown as extracted. An original-page image is provided for diagram-only pages and the British skills guides. Extracted table text can lose column alignment; check the original before interpreting a table.

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Page 98

NZIFSA Stroking Skills Test Manual 98 GOLD (TEST 7) STROKING SKILLS TEST DESCRIPTION 3. Backward outside power double three-turns to power double inside rockers The skater will perform BO power double three-turns then complete a power pull to BI double rockers. These rockers are immediately followed by another power pull. This sequence is repeated consecutively down the entire diagonal of the rink. The skater will then perform the same step using the opposite foot down the opposite diagonal of the rink. Introductory steps are optional. This move may start on either foot. Focus: Power and quickness COMMON ERRORS, AREAS OF DIFFICULTY & TEST EXPECTATIONS 3. Backward outside power double three-turns to power double inside rockers FOCUS: Power and Quickness CE -Using too many introductory steps to camouflage lack of power -Loss of flow during the move -Shallow changes of edge -Poor control of upper body -Loss of diagonal axis -Inability to maintain or increase power AD -Left set of double threes and rockers -Entire move -Double three-turns and rockers equidistant from the axis -Ability to create power throughout the move TE -Noticeable quality of power throughout -Good to excellent control of upper body through the double three￾turns to the double rockers -Rocker turns should be quicker than the threes in timing -Maintaining a consistent flow and power throughout -LOOK – excellent form and extension; SEE – you are totally comfortable watching the complete execution of the move (skater should demonstrate good use of knees); HEAR – ‘ripping’ sounds and power strokes