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Explore learning programmes and tests across fifteen countries. Read published elements, compare pathways and search the official evidence in one place.

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Start with a country, a beginner programme or an element. Open a level to read its collected requirements. Expand programme stages to see the exercises inside.

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NZIFSA Stroking Skills Manual

New Zealand · English · 117 pages

Preserved research snapshot; live currency not reverified. Original-language text is shown as extracted. An original-page image is provided for diagram-only pages and the British skills guides. Extracted table text can lose column alignment; check the original before interpreting a table.

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Page 56

NZIFSA Stroking Skills Test Manual 56 INTER SILVER (TEST 4) STROKING SKILLS TEST DESCRIPTION 2. Spiral Sequence The skater will begin with a LFO spiral that should be held until the long axis of the rink. The skater then brings the free leg down into a RFI open mohawk and steps wide with a two-foot power push transition to a backward R over L crossover. The skater will then push into a LBO spiral to be held until the long axis of the rink. Skater must step immediately into a RFI spiral. The free leg will drop into a RFI mohawk and lift again into a LBI spiral, also to be held until the long axis. Optional steps to repeat pattern in opposite direction starting with RFO spiral. Note: all spirals should be sustained with an extended free leg to demonstrate the skater’s form and flexibility. Introductory steps are optional. This move may start on either foot. Focus: Extension and edge quality COMMON ERRORS, AREAS OF DIFFICULTY & TEST EXPECTATIONS 2. Spiral Sequence FOCUS: Extension and edge quality CE -Poor extension -FI spirals -Maintaining flow throughout -No push onto the BO spiral -Poor edge quality AD -Transition from the LBO to the RFI spiral -Transition from the RFI spiral to the LBI spiral -Edge quality TE -Good extension and quality line on both legs -Ability to cover the ice surface with flow -No flats or forced edges -Good ice coverage -Basic spiral position with no variations (e.g. holding onto blade or knees, etc.)