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Synchro Assessment Resource Guide

Canada · English · 24 pages

Preserved research snapshot; live currency not reverified. Original-language text is shown as extracted. An original-page image is provided for diagram-only pages and the British skills guides. Extracted table text can lose column alignment; check the original before interpreting a table.

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Page 4

Synchro Assessment Resource Guide August 2024 Copyright © 2024 Skate Canada 4 Synchro Overview This resource provides information specific to the content and assessment requirements for Synchro. Topics include: - Descriptions and standards - Assessment criteria and mandatory requirements - Assessment process and logistics The focus of the discipline of Synchro is the development of synchronized skating elements through a variety of skating skills and teamwork. Synchro elements are offered at STAR 2, 3 and 4 to bring awareness to the technique needed for program development. Note to coaches: All disciplines can be trained on any session. It is not mandatory to segregate disciplines into different sessions. For easy training accessibility, it is recommended to allow skaters to train all areas of the STAR content on the same session. Rationale for training Synchronized skating is the only discipline in skating involving more than two skaters. It introduces skaters to a team environment while promoting awareness, teamwork, and skating development. Skaters will learn synchro elements that will include timing, power, balance, control, and spatial orientation. These attributes will benefit all disciplines in skating. Synchronized skating also brings an element of social interaction into a mainly individual sport. Offering an opportunity for skaters to learn, practice and develop skills side by side encourages many life skills and provides an environment to support club morale, sportsmanship and fun. Training Strategies Synchronized skating at the STAR level can be trained alongside other disciplines. As skaters are learning and practicing elements, the amount of space needed on the ice is small. Some strategies include: - Offer Synchro as part of regular group lessons - Run a 15 minute Synchro class before a Cool Down - Add Synchro to a Station session - Schedule a Synchro lesson on a shared session or class (ex: Sr Spin class, Jr. Synchro lesson) - Rotate the focus in a regularly scheduled class time (ex: Mondays 4:00 – 4:15 pm: Week 1 - Power Class, Week 2 - Creative Movement, Week 3 - Edges & Turns, Week 4 - Synchro)