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Explore learning programmes and tests across fifteen countries. Read published elements, compare pathways and search the official evidence in one place.

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Skills Assessment Resource Guide, STAR 1-Gold

Canada · English · 65 pages

Preserved research snapshot; live currency not reverified. Original-language text is shown as extracted. An original-page image is provided for diagram-only pages and the British skills guides. Extracted table text can lose column alignment; check the original before interpreting a table.

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Page 35

Skills Assessment Resource Guide August 2024 Copyright © 2024 Skate Canada 35 Element/Exercise CONTENT STAR 7 and BO S Steps Performance Example: Closed S Step (Blues): From forward skating, the skater will step onto a FI edge with the free foot extended behind the skating leg. Rotating the upper body into the circle, the skater will draw the free foot into the heel of the skating foot. Ensuring the pre-bend has been established, the skater will then step onto a BO edge in the opposite direction, extending the new free leg forward in front of the body. The upper body of the skater will face outside of the new lobe. The entry and exit edge of the S Step must be held for a minimum of two seconds. Performance Example BO S Step: From backward skating, the skater will step onto a BO edge with the free foot held close to the skating heel. Rotating the upper body outside the circle, and ensuring a pre-bend has been established, the skater will step onto a FI edge on a new lobe, while extending the free leg in front of the body and placing the free foot on the ice in front of the body towards the direction of travel. The skater will then maintain a FI edge with the upper body facing inside the new lobe. The entry and exit edge of the S Step must be held for a minimum of two seconds. Mandatory Requirements: Three of four forward S Steps: - meet the definition of the turn - demonstrate a two second entry and exit edge Two of two backward S Steps: - meet the definition of the turn - demonstrate a two second entry and exit edge Twizzles Definition: A travelling turn on one foot with one or more revolutions which quickly rotates with a continuous (uninterrupted) action. The twizzles in STAR 6 – Gold must have a minimum of two revs to be considered for assessment. Note: A series of checked three-turns is not acceptable as this does not constitute a continuous action. If the traveling action stops during the execution, it becomes a spin rather than a twizzle. Performance Example: Starting from forward or backward skating, a glide or set number of prescribed steps, the skater will step onto a FI, FO, BI or BO edge to perform the twizzle. Two twizzles will be performed on assessment day. Skaters will draw for starting foot, direction and edge on assessment day. Example: RFO, in which case LBI would be the second twizzle. Note: The skater may exit the twizzle on two feet. Mandatory Requirements: Two of two twizzles: - meet the definition of the turn