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Explore learning programmes and tests across fifteen countries. Read published elements, compare pathways and search the official evidence in one place.

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Start with a country, a beginner programme or an element. Open a level to read its collected requirements. Expand programme stages to see the exercises inside.

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CanSkate Element Descriptions and Requirements

Canada · English · 20 pages

Preserved research snapshot; live currency not reverified. Original-language text is shown as extracted. An original-page image is provided for diagram-only pages and the British skills guides. Extracted table text can lose column alignment; check the original before interpreting a table.

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Page 16

16 Element Descriptions and Requirements | Copyright © Skate Canada CanSkate | April 2021 ELEMENT DESCRIPTION REQUIREMENT(S) FORWARD TWO-FOOT JUMP From forward skating, the skater initiates a glide on two feet, bends their knees/ankles and applies pressure downward. The skater then pushes oš the ice, using their arms, knees/ankles in an explosive manner so that both feet leave the ice. The skater lands on two feet and returns to the start position/glide with bent knees for a sustained glide. The skater must demonstrate a controlled glide both in and out of the jump. Emphasis is placed on the “bend, up, bend” knee and ankle action. • Perform 1 jump STAGE 3 - AGILITY FORWARD TWO-FOOT QUICK TURN Following the same description as Stage 2, the skater will perform this skill with a quick turning action and a sustained exit glide. • Perform a turn in both directions BACKWARD TWO￾FOOT QUICK TURN Following the same description as Stage 2, the skater will perform this skill with a quick turning action and a sustained exit glide. • Perform a turn in both directions FORWARD 360° STEP TURN From forward skating, the skater will initiate a series of small steps to rotate 360°, like the 360° march in Pre-CanSkate. This skill must be trained in both directions, clockwise and counterclockwise. The skater must maintain forward momentum throughout this turn. This skill introduces the concept of weight transfer needed for the future development of the C step. • Perform a full 360° turn while maintaining momentum in and out of turn in the direction of the skater’s choice BACKWARD TWO-FOOT JUMP From backward skating, the skater initiates a glide on two feet, bends their knees/ankles and applies pressure downward. The skater then pushes oš the ice, using their arms, knees/ankles in an explosive manner so that both feet leave the ice. The skater lands on two feet and returns to the start position/glide with bent knees for a sustained glide. The skater must demonstrate a controlled glide both in and out of the jump. Emphasis is placed on the “bend, up, bend” knee and ankle action. • Perform 1 jump