SKATING TODAY / TESTS

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Explore learning programmes and tests across fifteen countries. Read published elements, compare pathways and search the official evidence in one place.

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Start with a country, a beginner programme or an element. Open a level to read its collected requirements. Expand programme stages to see the exercises inside.

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NZIFSA Stroking Skills Manual

New Zealand · English · 117 pages

Preserved research snapshot; live currency not reverified. Original-language text is shown as extracted. An original-page image is provided for diagram-only pages and the British skills guides. Extracted table text can lose column alignment; check the original before interpreting a table.

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Page 109

NZIFSA Stroking Skills Test Manual 109 GOLD STAR (TEST 8) STROKING SKILLS TEST 2. Creative Exercises FOCUS: Variety and Power DESCRIPTION The skater must perform an exercise which contains three step sequences – one straightline, one circle and one serpentine in shape. Field movements must be included. The creative exercise is performed to music of the skater’s choice. The minimum tempo is 112 beats per minute and any time signature is acceptable. Vocal music may be used. The music may not exceed two minutes in length. This exercise focuses on variety and power. Variety can be created by: • Length of edge • Circle size • Circle direction • Speed • Type of turns • Direction of turns • Hops (maximum of ½ revolution) • Field movements • Edge and toe steps COMMON ERRORS, AREAS OF DIFFICULTY & TEST EXPECTATIONS 2. Creative Exercises FOCUS: Variety and Power CE -Lack of variety of turns, steps and field movements -Lack of power shown AD -Maintaining power while performing variety of turns, steps and field movements -Loss of flow during steps, turns, and field movements -Ability to demonstrate turns of equal quality in both directions TE - Variety of turns, steps and field movements performed during exercise -Turns should be be executed with good quality edges -Power maintained even if tempo of music changes -Variety of turns, steps and field moves performed -A variety of steps and turns performed in both directions -Well-controlled upper body and arms throughout exercise