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STAR Assessments
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of foot is from an outside edge to an outside edge or from an inside edge to an inside edge. Camel Spin A spin in which the skater remains in a camel position while rotating. The free leg (including the knee and foot) must be held at hip level or higher. Categories The name for each level of competition within a disciplin
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Read matching page 1 on this siteAssessment Guide
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r than a Club that is operating for the general purpose of providing Skate Canada skating programs. Spins An element where the skater rapidly revolves, centred on a single point on the ice, while holding one or more body positions. In singles and pairs, a spin must have at least three revolutions to be considered a spin. Th
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Read matching page 1 on this siteSkills Assessment Resource Guide, STAR 1-Gold
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ng. Turns are essential for strong transitions, step sequences, pattern dances, as well as jump and spin entries. Ensuring that skaters are introduced to turns in figure form allows for greater understanding of technique and performance. Throughout the STAR 1-Gold structure, turns are introduced, developed and strengthened
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Read matching page 7 on this siteSkills Assessment Resource Guide, STAR 1-Gold
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ot constitute a continuous action. If the traveling action stops during the execution, it becomes a spin rather than a twizzle. Performance Example: Starting from forward or backward skating, a glide or set number of prescribed steps, the skater will step onto a FI, FO, BI or BO edge to perform the twizzle. Two twizzles wi
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Read matching page 35 on this siteSkills Assessment Resource Guide, STAR 1-Gold
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ot constitute a continuous action. If the traveling action stops during the execution, it becomes a spin rather than a twizzle. S Step A step from one foot to the other in which the curve of the exit edge is opposite to that of the entry edge. The change of foot is from outside to inside edge or inside to outside edge. Ope
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Read matching page 63 on this siteFreeskate Assessment Resource Guide
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sment............................................................................. 38 Assessment of Spins with Features......................................................................................................... 39 Determining the Overall Assessment...............................................................
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Read matching page 4 on this siteFreeskate Assessment Resource Guide
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ment process and logistics The focus of the Freeskate discipline includes the development of jumps, spins, and Program Components. Freeskate combines the artistry of our sport with the technical aspect. Skating skills such as turns, edges and power serve as a base for the performance of jumps and spins. Musicality, expressi
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Read matching page 5 on this siteFreeskate Assessment Resource Guide
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nts as individual elements prior to performing them in the program portion of Freeskate assessments Spins Spins are performed in Freeskate, dance, pairs, synchronized skating and artistic. Spins should be well centred at this level and have strong body lines. Spins in the STAR 6 - Gold structure are introduced in the elemen
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Read matching page 6 on this siteFreeskate Assessment Resource Guide
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rce Guide July 2026 Copyright © 2026 Skate Canada 8 Note: Diagrams have been provided for the basic spin entries and jumps as an extra resource for new coaches. STAR 1 FREESKATE ELEMENTS - STAR 1 JUMPS Waltz Jump (1W) Definition: An edge jump with natural rotation from a forward outside edge. This jump is one half a rotati
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Read matching page 8 on this siteFreeskate Assessment Resource Guide
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ate Assessment Resource Guide July 2026 Copyright © 2026 Skate Canada 9 FREESKATE ELEMENTS - STAR 1 SPINS Forward Upright Spin (USp) Min 3 revs Definition: From a forward outside spiraling edge, a spin with the skating leg extended or slightly bent which is not a camel position. Description: From skating, skaters may execut
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Read matching page 9 on this siteFreeskate Assessment Resource Guide
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te Assessment Resource Guide July 2026 Copyright © 2026 Skate Canada 11 FREESKATE ELEMENTS - STAR 2 SPINS Forward Sit Spin (SSp) Min 3 revs Definition: A spin in which the skater remains in a sit position while rotating. The supporting leg must be bent at least to a ninety-degree angle. The thigh of the skating foot must be
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Read matching page 11 on this siteFreeskate Assessment Resource Guide
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te Assessment Resource Guide July 2026 Copyright © 2026 Skate Canada 13 FREESKATE ELEMENTS - STAR 3 SPINS Backward Upright Spin (BUSp) Min 3 revs in position Definition and Description: The same basic definition as STAR 1 with an increased performance level of speed, height, and control. Backward Sit Spin (SSp) Min 3 revs D
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Read matching page 13 on this siteFreeskate Assessment Resource Guide
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ts: - Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Backward Camel Spin (CSp) Min 3 revs Definition: From a forward inside spiraling edge, a spin in which the skater remains in a spiral position while rotating. The free leg (including the knee and foot) must be held at h
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Read matching page 14 on this siteFreeskate Assessment Resource Guide
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te Assessment Resource Guide July 2026 Copyright © 2026 Skate Canada 15 FREESKATE ELEMENTS - STAR 4 SPINS Change Foot Sit Spin (CSSp) Min 3 revs per foot Definition: A sit spin that has a change of foot with a minimum of three revolutions on each foot. Description: Performing a sit spin as described in STAR 2, the skater wi
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Read matching page 15 on this siteFreeskate Assessment Resource Guide
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ts: - Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Sit Spin or Camel Spin (SSp or CSp) 3 revs in position Definition and Description: Same basic definition as STAR 2 with an increased performance level of speed, control, and a stronger position. Spin in One Position (US
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Read matching page 16 on this siteFreeskate Assessment Resource Guide
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ts: - Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Sit Spin or Camel Spin (SSp or CSp) 1 feature permitted Min 4 revs Description: A camel or sit spin with one feature permitted chosen by the skater. The spin may have a forward or backward entry. Flying entry and change
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Read matching page 17 on this siteFreeskate Assessment Resource Guide
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ts: - Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Flying camel sit spin (FCoSp) Min 4 revs Description: A flying entry into a backward camel followed by a sit spin on the same foot; features not permitted. Sit or Camel Spin (SSp or CSp) 1 feature Min 4 revs Description
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Read matching page 18 on this siteFreeskate Assessment Resource Guide
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datory Requirements: - Jumps must be fully rotated - Have correct take-off - Be successfully landed SPINS Sit Spin (SSp, CSSp, FSSp or FCSSp) Min 1 feature Min 5 revs or Min 4 revs per foot Description: A sit spin with a minimum of one feature chosen by the skater. The spin may have a forward or backward entry. Flying entry
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Read matching page 19 on this siteFreeskate Assessment Resource Guide
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ts: - Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Spin of any nature Min 1 feature Min 6 revs or Min 5 revs per foot Description: A spin of any nature with a minimum of one feature included chosen by the skater. The spin may have a forward or backward entry. Flying ent
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Read matching page 20 on this siteFreeskate Assessment Resource Guide
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ts: - Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Spin of any nature Any # of features Min 6 revs or Min 5 revs per foot Description: A spin of any nature with any number of features permitted. Inclusion of features is optional. The spin may have a forward or backward
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Read matching page 21 on this siteFreeskate Assessment Resource Guide
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e end of this resource. FREESKATE PROGRAMS Description: A routine set to music that includes jumps, spins and other technical requirements as identified for the level in the current Competition Program Requirements - STAR. Other aspects of this program are also required, including strong skating skills, the ability to demon
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Read matching page 22 on this siteFreeskate Assessment Resource Guide
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Silver or better and one double jump combination (1+2, 2+1 or 2+2) Silver or better - Two of three spins Silver or better - One additional element Silver or better Program Components Requirement 3 of 5 Program Component criteria at Silver or better 3 of 5 of the following criteria must be assessed at Silver or better, incl
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Read matching page 26 on this siteFreeskate Assessment Resource Guide
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six jumps Silver or better, including three different double jumps Silver or better - Two of three spins Silver or better - One additional element Silver or better Program Components Requirement All 5 Program Component criteria at Silver or better The following criteria must be assessed at Silver or better - Connections an
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Read matching page 28 on this siteFreeskate Assessment Resource Guide
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on o Body lines o Length of landing position • Lack of extension • Poor position • Landing not held Spins Execution • Speed of revolutions • Control • Entry and exit-including flying spins • Slow speed of revolutions in the spin • Loss of control on exit • Poor air position in a flying spin Edge Quality (STAR 1-5) • Ability
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Read matching page 29 on this siteFreeskate Assessment Resource Guide
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ment Resource Guide July 2026 Copyright © 2026 Skate Canada 32 FREESKATE ELEMENTS/PROGRAM CONTENT - SPINS STAR 1 & 2 3 & 4 5 6 7 8 & 9 10 Gold Execution Speed of revolutions (revs), control, entry/exit Speed of revs is developing. May be slow in sit or camel versus upright. Adequate control of exit, for level. Moderate spee
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Read matching page 32 on this siteFreeskate Assessment Resource Guide
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urce Guide July 2026 Copyright © 2026 Skate Canada 36 Consistent Criteria The criteria Position for spins and Landing for jumps are assessed using a consistent standard that is applied to all levels. Assessment Process - Freeskate Elements Determining the Assessment of an Element Each element has three criteria that will be
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Read matching page 36 on this siteFreeskate Assessment Resource Guide
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position achieved, established centre, stable throughout, min revs, feature attempted (if required). Spiral, Step or Choreographic Sequence: Meets definition of the element.
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Read matching page 37 on this siteFreeskate Assessment Resource Guide
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ust meet the definition of the element. If the element executed does not meet this definition (e.g. spin with less than three revolutions,) it does not meet the mandatory requirements and it will receive an automatic Bronze rating. It is possible for an element to have the necessary criteria ratings that would receive a pa
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Read matching page 38 on this siteFreeskate Assessment Resource Guide
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Mandatory Requirements: Yes: ✓ No: ☐ Execution* ✓ G ✓ S ☐ B ☐ Speed/flow ✓ Landing ✓ Assessment of Spins with Features Spin features defined by the ISU each season may be used to increase the level of difficulty of a spin. These can be found in the Singles Technical Panel Handbook or the ISU Communication for Single & Pair
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Read matching page 39 on this siteFreeskate Assessment Resource Guide
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of the assessment sheet. Passing Requirement: Must have a minimum of 2 different double jumps and 2 spins at Silver or better. ☐ YES ☐ NO Must be YES for an overall assessment of Pass or better. If the passing requirements are completed, then to achieve a Pass, a skater must meet the required number of Silver (or higher) as
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Read matching page 40 on this siteFreeskate Assessment Resource Guide
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ter STAR 5 Honours 5/7 Gold n/a Pass 5/7 Silver or better STAR 6 Honours 4/6 Gold 1 double jump & 1 spin Pass 4/6 Silver or better STAR 7 Honours 5/7 Gold 2 different double jumps & 2 spins Pass 5/7 Silver or better STAR 8 Honours 6/8 Gold 3 different double jumps & 2 spins Pass 6/8 Silver or better STAR 9 Honours 5/7 Gold
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Read matching page 41 on this siteFreeskate Assessment Resource Guide
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o - A jump may be repeated only if in a combo or sequence - No jump may be included more than twice SPINS: - Change combo spin (4/4 revs min, flying entry optional, DV permitted) - Flying Spin (4 revs min, 1 position only, no change of foot, DV permitted) - Spin of any nature (5 revs min, flying entry optional, DV permitted
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Read matching page 42 on this siteFreeskate Assessment Resource Guide
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ith moderate free leg extension and adequate knee/ankle bend. Held for 1 second. Speed/Flow Landing SPINS Execution* *Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Spin may centre slowly. Skater may travel slightly on exit or when changing pos
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Read matching page 43 on this siteFreeskate Assessment Resource Guide
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Freeskate Assessment Resource Guide July 2026 Copyright © 2026 Skate Canada 47 Spins: Well Balanced Program Error Result Example Identified spin not included Incorrect spin assessed as Bronze Less than identified spins included Missing spin box counts as a missing element e.g. if there are identified th
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Read matching page 47 on this siteFreeskate Assessment Resource Guide
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different Double Jumps Silver or better and 1 Double Jump combo (1+2, 2+1 or 2+2) Silver or better SPINS: ☐(F)CCoSp Silver or better ☐Flying Spin of 1 position Silver or better ADDITIONAL: ☐One additional element at Silver or better TOTAL: ☐7 of 10 Elements Silver or better Note: In some cases, one jump element may fulfill
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Read matching page 48 on this siteFreeskate Assessment Resource Guide
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/15 Gold 7/10 Elements including: 4/6 jumps, 2 different doubles, 1 double in combo, CCoSp & Flying Spin 3/5 PC criteria including: Expression/Projection and Variety and Clarity of edges, steps, turns, movements and body control Pass 10/15 Silver or better STAR 9 Honours 8/11 Gold 4/6 Elements including: 2/3 jumps, 1 doubl
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Read matching page 50 on this siteFreeskate Assessment Resource Guide
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ght © 2026 Skate Canada 52 Element Definitions Reference ISU Special Regulations Element Definition Spin related element definitions Basic position achieved For this requirement to be met, skaters must demonstrate the attributes identified in the definition of the basic position for two consecutive revolutions. Camel Posit
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Read matching page 52 on this siteFreeskate Assessment Resource Guide
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the force used to stop rotation. Coaches will teach “check” positions on the exits of turns, jumps, spins and other exercises for skill development. Correct Take-off Jump take-off meets the definition of the jump. Counter rotation Indicates the rotation direction in the air is in the opposite direction of the take-off direc
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Read matching page 53 on this siteFreeskate Assessment Resource Guide
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rals, arabesques, spread eagles, Ina Bauers, hydroblading, any jumps with maximum of 2 revolutions, spins, etc. Steps and turns may be used to link the 2 or more different movements together. Listed elements included in the Choreographic Sequence will not be called and will not occupy a box. The pattern is not restricted, b
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Read matching page 54 on this siteFreeskate Assessment Resource Guide
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ad Flip quadruple flip Double Lutz double Lutz Quad Lutz quadruple Lutz Double Axel 2A Quad Axel 4A Spins Upright Spin USp Flying Upright Spin FUSp Layback Spin LSp Flying Layback Spin FLSp Camel Spin CSp Flying Camel Spin FCSp Sit Spin SSp Flying Sit Spin FSSp Change Upright Spin CUSp Flying Change Upright Spin FCUSp Chang
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Read matching page 55 on this siteFreeskate Assessment Resource Guide
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Freeskate Assessment Resource Guide July 2026 Copyright © 2026 Skate Canada 56 Appendix B - Spins: Difficult Variations Resource
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Read matching page 56 on this siteDance Assessment Resource Guide
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ments Program Time 1. Pattern Dance Element 2. Step Sequence 3. Set of Sequential Twizzles 4. Dance Spin 2:50 (+/- 10 sec) Music When creating a Gold Rhythm Dance, one or more rhythms or styles of music may be chosen and should be arranged in a pleasing manner. The Pattern Dance Element must be skated with the correspondin
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Read matching page 111 on this siteDance Assessment Resource Guide
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skated anywhere in the program except in the required Step Sequence or Pattern Dance Element. Dance Spin (DSp): - Minimum three revolutions - Variations are permitted - Up to one change of foot allowed Assessment Requirements - All mandatory requirements must be Silver or higher - All Full Pattern Assessment Criteria must
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Read matching page 112 on this siteDance Assessment Resource Guide
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Edge entering and exiting the turn is solid and strong with good flow, symmetry and control. Dance Spin Position is solid with moderate extension. Body lines are adequate. Strong and consistent speed of revs throughout spin. Exit is controlled. Spin centres quickly. Skater can maintain centre from entry to exit when chang
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Read matching page 154 on this siteDance Assessment Resource Guide
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ment (outlined in the content section) to receive an assessment of Silver or better. For example, a spin with less than three revolutions would receive an automatic Bronze assessment. Order of Elements It is strongly recommended that skaters submit the planned order of the required elements. The Assessment Coordinator will
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Read matching page 155 on this siteSynchro Assessment Resource Guide
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- Add Synchro to a Station session - Schedule a Synchro lesson on a shared session or class (ex: Sr Spin class, Jr. Synchro lesson) - Rotate the focus in a regularly scheduled class time (ex: Mondays 4:00 - 4:15 pm: Week 1 - Power Class, Week 2 - Creative Movement, Week 3 - Edges & Turns, Week 4 - Synchro)
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Read matching page 4 on this siteSTAR 1-Gold Standards Charts
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August 2023 Copyright © 2023 Skate Canada 4 FREESKATE ELEMENTS/PROGRAM CONTENT - SPINS STAR 1 & 2 3 & 4 5 6 7 8 & 9 10 Gold Execution Speed of revolutions (revs), control, entry/exit Speed of revs is developing. May be slow in sit or camel versus upright. Adequate control of exit. Moderate speed of revs o
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Read matching page 4 on this siteSTAR 1-Gold Standards Charts
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Edge entering and exiting the turn is solid and strong with good flow, symmetry and control. Dance Spin Position is solid with moderate extension. Body lines are adequate. Strong and consistent speed of revs throughout spin. Exit is controlled. Spin centres quickly. Skater can maintain centre from entry to exit when chang
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Read matching page 10 on this siteSTAR 1-Gold Standards Charts
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evels. Bronze Silver Gold Field Move Sequences / Spiral Sequence / 360 Degree Field Move / Artistic Spin / Choreographic Step Sequence n/a n/a Movements lack creativity and/or originality. Does not reflect the concept/character of the program or enhance the musical structure. Sequences: Flow, control or energy may be limit
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Read matching page 11 on this siteSkate Canada Virtual Assessments: Club/Skating School & Coach Reference Guide
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te Elements: • May be assessed on a regular session, with other skaters on the ice. • All jumps and spins are to be demonstrated in front of and as close to the camera as possible. Ideally, this is between the two blue lines with the skater performing their elements across the view from the camera (parallel), and not away f
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Read matching page 9 on this siteCompetition Program Requirements - STAR
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ch divide(s) the ice surface (e.g. long axis, short axis). Basic Position Refers to the three basic spin positions - camel, sit and upright. Beat A note defining the regular recurring divisions of a piece of music. Beats A note defining the regular recurring divisions of a piece of music. Bracket A turn executed on one foo
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Read matching page 1 on this siteCompetition Program Requirements - Adult
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ls, arabesques, spread eagles, Ina Bauers, hydroblading, any jumps with maximum of two revolutions, spins, etc. Steps and turns may be used to link the two or more different movements together. The pattern is not restricted, but the sequence must be clearly visible. Combination Lift A dance lift which does not exceed 13 sec
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Read matching page 1 on this siteCanSkate Element Descriptions and Requirements
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ward skating. Variations of the skill are encouraged (e.g. fall on buttocks, slide on stomach, knee spin, etc.). • Perform once using the skater’s method of choice FORWARD “V” START From a standstill position, the skater places their feet in V position. With short, quick steps the skater initiates forward skating by “runni
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Read matching page 5 on this siteCanSkate Element Descriptions and Requirements
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step downs are permitted. • Perform a minimum of 4 change of edges/lobes/ curves BACKWARD ONE-FOOT SPIN OR From a stationary position or two-foot spin, the skater initiates a spin in their direction of choice on a back outside edge (back spin). The edge does not need to be sustained throughout the spin. • Perform a minimu
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Read matching page 14 on this siteCanSkate Element Descriptions and Requirements
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© Skate Canada CanSkate | April 2021 ELEMENT DESCRIPTION REQUIREMENT(S) STAGE 4 - AGILITY TWO-FOOT SPIN The skater begins with their knees bent and arms extended laterally. Using a combination of knee action and hip/shoulder twist, the skater initiates a spin on two feet while maintaining an upright posture. Feet should b
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Read matching page 18 on this siteCanSkate Element Descriptions and Requirements
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© Skate Canada CanSkate | April 2021 ELEMENT DESCRIPTION REQUIREMENT(S) STAGE 5 - AGILITY ONE-FOOT SPIN From a stationary position, forward glide or two-foot spin, the skater begins with their knee/ankle bent. Using a combination of knee/ ankle action and hip/shoulder twist the spin is initiated while maintain upright pos
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Read matching page 19 on this siteCanSkate Element Descriptions and Requirements
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imum of 3⁄4 rotation performed in the air, in the direction of the skater’s choice FORWARD ONEFOOT SPIN WITH SPIRALING EDGE OR Beginning with a forward outside edge, the skater applies pressure to the edge to decrease the radius of the edge (spiralling) ending with a three-turn. The spin is initiated on a backward inside
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Read matching page 20 on this siteFreeskate Elements Assessment Sheets
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rating of Silver or better. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off. Spins: Definition of basic position(s) achieved, established centre, min revs. ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Waltz Jump (1W) Mandatory Requirements: Yes: ☐ No: ☐ Execution G ☐ S ☐ B ☐ Speed/Flow
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Read matching page 1 on this siteFreeskate Elements Assessment Sheets
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me break in posture may be evident. Free leg extension and knee bend on landing leg may be limited. Spins Execution: Speed of revolutions (revs), control, entry/exit. Speed of revs is developing. May be slow in sit or camel versus upright. Adequate control of exit, for level. Edge Quality: Ability to spin on the prescribed
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Read matching page 2 on this siteFreeskate Elements Assessment Sheets
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Single Axel (1A) Mandatory Require
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Read matching page 3 on this siteFreeskate Elements Assessment Sheets
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cond. Good form with full free leg extension and good knee/ankle bend. Held for more than 1 second. Spins Execution*: Speed of revolutions (revs), control, entry/exit. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Strong and consistent speed of revs throughout
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Read matching page 4 on this siteFreeskate Elements Assessment Sheets
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs. ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Single Salchow (single Salchow) Mandatory Requirements: Yes: ☐ No:
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Read matching page 5 on this siteFreeskate Elements Assessment Sheets
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me break in posture may be evident. Free leg extension and knee bend on landing leg may be limited. Spins Execution: Speed of revolutions (revs), control, entry/exit. Speed of revs is developing. May be slow in sit or camel versus upright. Adequate control of exit, for level. Edge Quality: Ability to spin on the prescribed
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs. ELEMENT CRITERIA RATING OVERALL BRONZE SILVER GOLD COMMENTS Single Flip (single flip) Mandatory Requirements: Yes: ☐ No: ☐ Exec
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on of free leg. Slight knee bend in landing leg may be evident. Landing position held for 1 second. Spins Execution: Speed of revolutions (revs), control, entry/exit. Moderate speed of revs in majority of spin. May have slight loss of control on exit. Edge Quality: Ability to spin on the prescribed edge Able to maintain pro
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, correct take-off (flying spins), established centre, stable throughout, min revs. ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Single Lutz (single Lutz) Mandator
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on of free leg. Slight knee bend in landing leg may be evident. Landing position held for 1 second. Spins Execution*: Speed of revolutions (revs), control, entry/exit. Moderate speed of revs in majority of spin. May have slight loss of control on exit. Edge Quality: Ability to spin on the prescribed edge Able to maintain pr
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, correct take-off (flying spins), established centre, stable throughout, min revs. ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Single Axel (1A) Mandatory Require
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econd. Solid form with moderate free leg extension and adequate knee/ankle bend. Held for 1 second. Spins Execution*: Speed of revolutions (revs), control, entry/exit. Moderate speed of revs in majority of spin. May have slight loss of control on exit. Moderate speed of revs throughout spin. May have slight loss of control
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Axel Combination (1A + single toe
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cond. Good form with full free leg extension and good knee/ankle bend. Held for more than 1 second. Spins Execution*: Speed of revolutions (revs), control, entry/exit. Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Centring: # revolutions with
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Double Jump #1 (double Salchow, do
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cond. Good form with full free leg extension and good knee/ankle bend. Held for more than 1 second. SPINS Execution*: Speed of revolutions (revs), control, entry/exit. Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Good speed of revs throughout
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Double Jump #1 (double Salchow, do
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cond. Good form with full free leg extension and good knee/ankle bend. Held for more than 1 second. Spins Execution*: Speed of revolutions (revs), control, entry/exit. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Centring: # revolutions with an established ce
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Single Axel (1A) Mandatory Require
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cond. Good form with full free leg extension and good knee/ankle bend. Held for more than 1 second. Spins Execution*: Speed of revolutions (revs), control, entry/exit. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Centring: # revolutions with an established ce
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). Step Sequence/Choreographic Sequence: Meets definition of the element. PROGRAM CONTENT Well Ba
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ith moderate free leg extension and adequate knee/ankle bend. Held for 1 second. Speed/Flow Landing SPINS Execution* * Strong and consistent speed of revs throughout spin. Exit is controlled. Flying spin demonstrates good air position. Spin centres quickly. Skater can maintain centre when changing position(s) and/or feet fr
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). Choreographic/Step Sequence: Meets definition of the element. PROGRAM CONTENT Well Balanced Pr
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h full free leg extension and good knee/ankle bend. Held for more than 1 second. Speed/Flow Landing SPINS Execution* * Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet fr
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(Program Length: 2:10 maximum) Date: D D / M M / Y Y Y Y Candidate: Assessor: PROGRAM CONTENT JUMPS SPINS OTHER ☐ Single Salchow ☐ Single Toe Loop ☐ Single Loop ☐ Single Flip or Single Lutz ☐ Waltz Jump + Single Toe Loop Combination or Waltz Jump + Single Loop Combination ☐ Backward Upright Spin ☐ Forward Sit Spin or Forwar
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ram (Program Length: 2:10 max) Date: D D / M M / Y Y Y Y Candidate: Assessor: PROGRAM CONTENT JUMPS SPINS OTHER ☐ Waltz (or Single Axel) ☐ Single Jump #1_____________ ☐ Single Jump #2_____________ ☐ Single Jump #3_____________ ☐ Any jump combination ☐ Backward Upright Spin ☐ Combination Spin (incl. 1 camel and 1 sit positio
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ram (Program Length: 2:10 max) Date: D D / M M / Y Y Y Y Candidate: Assessor: PROGRAM CONTENT JUMPS SPINS OTHER ☐ Single Axel ☐ Single Jump #1_____________ ☐ Single Jump #2_____________ ☐ Single Jump #3_____________ ☐ Any Jump Combination ☐ Sit Spin, Camel Spin, or Backward Upright Spin (no fly, no change of foot) ☐ Combina
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mp may be repeated only if in a combo - No jump may be included more than twice - 1Eu not permitted SPINS: - Spin in One Position or Artistic Spin (Flying entry optional, no change of foot, difficult variations permitted, Variations may be attempted in the Spin in one position but not called) - Combination Spin (5 revs min
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tter. Jumps: Fully rotated (exception 1 double may be <), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). Step or Spiral Sequence: Meets definition of the element. PROGRAM CONTENT Well Balanced Progra
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ith moderate free leg extension and adequate knee/ankle bend. Held for 1 second. Speed/Flow Landing SPINS Execution* *Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Spin may centre slowly. Skater may travel slightly on exit or when changing pos
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). Step Sequence: Meets definition of the element. PROGRAM CONTENT Well Balanced Program Content
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h full free leg extension and good knee/ankle bend. Held for more than 1 second. Speed/Flow Landing SPINS Execution* *Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Spin may centre slowly. Skater may travel slightly on exit or when changing pos
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). Step/Choreographic Sequence: Meets definition of the element. PROGRAM CONTENT Well Balanced Pr
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ith moderate free leg extension and adequate knee/ankle bend. Held for 1 second. Speed/Flow Landing SPINS Execution* * Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet fr
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ter. Jumps: Fully rotated (lacking 1⁄4 rotation or less), correct take-off and successfully landed. Spins: Definition of basic position(s) achieved, established centre, stable throughout, min revs, feature attempted (if required). Step Sequence: Meets definition of the element. PROGRAM CONTENT Well Balanced Program Content
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ith moderate free leg extension and adequate knee/ankle bend. Held for 1 second. Speed/Flow Landing SPINS Execution* * Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet fr
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Read matching page 20 on this siteDance Assessment Sheets
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Correct steps and timing mandatory ☐ Step Sequence (MiSt, DiSt, or CiSt) ☐ Twizzle Sequence ☐ Dance Spin (Sp or CoSp) Mandatory Requirement: ☐ 4 of 4 Elements Silver or better FULL PROGRAM ASSESSMENT CRITERIA RATING COMMENTS BRONZE SILVER GOLD Accuracy Edge Quality Carriage/Clarity Character/Rhythm Full Program Assessment
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Edge entering and exiting the turn is solid and strong with good flow, symmetry and control. Dance Spin Position is solid with moderate extension. Body lines are adequate. Strong and consistent speed of revs throughout spin. Exit is controlled. Spin centres quickly. Skater can maintain center from entry to exit when chang
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