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STAR Assessments
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ctions. Sequence The set order of the prescribed steps that compose one pattern of a Pattern Dance. Sit Spin A spin in which the skater remains in a sit position while rotating. The supporting leg must be bent at least to a ninety-degree angle. The thigh of the skating foot must be parallel to the ice surface. Skating School A
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Read matching page 1 on this siteFreeskate Assessment Resource Guide
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Resource Guide July 2026 Copyright © 2026 Skate Canada 11 FREESKATE ELEMENTS - STAR 2 SPINS Forward Sit Spin (SSp) Min 3 revs Definition: A spin in which the skater remains in a sit position while rotating. The supporting leg must be bent at least to a ninety-degree angle. The thigh of the skating foot must be parallel to the
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Read matching page 11 on this siteFreeskate Assessment Resource Guide
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ic definition as STAR 1 with an increased performance level of speed, height, and control. Backward Sit Spin (SSp) Min 3 revs Definition: From a forward inside spiraling edge, a spin in which the skater remains in a sit position while rotating. The supporting leg must be bent at least to a ninety-degree angle. The thigh of the
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Read matching page 13 on this siteFreeskate Assessment Resource Guide
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urce Guide July 2026 Copyright © 2026 Skate Canada 15 FREESKATE ELEMENTS - STAR 4 SPINS Change Foot Sit Spin (CSSp) Min 3 revs per foot Definition: A sit spin that has a change of foot with a minimum of three revolutions on each foot. Description: Performing a sit spin as described in STAR 2, the skater will execute a minimum
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Read matching page 15 on this siteFreeskate Assessment Resource Guide
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Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Sit Spin or Camel Spin (SSp or CSp) 3 revs in position Definition and Description: Same basic definition as STAR 2 with an increased performance level of speed, control, and a stronger position. Spin in One Position (USp, SSp or
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Read matching page 16 on this siteFreeskate Assessment Resource Guide
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Fully rotated (lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Sit Spin or Camel Spin (SSp or CSp) 1 feature permitted Min 4 revs Description: A camel or sit spin with one feature permitted chosen by the skater. The spin may have a forward or backward entry. Flying entry and change of foot
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Read matching page 17 on this siteFreeskate Assessment Resource Guide
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(lacking 1⁄4 rotation or less) - Have correct take-off - Be successfully landed SPINS Flying camel sit spin (FCoSp) Min 4 revs Description: A flying entry into a backward camel followed by a sit spin on the same foot; features not permitted. Sit or Camel Spin (SSp or CSp) 1 feature Min 4 revs Description: A camel or sit spin
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Read matching page 18 on this siteFreeskate Assessment Resource Guide
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Requirements: - Jumps must be fully rotated - Have correct take-off - Be successfully landed SPINS Sit Spin (SSp, CSSp, FSSp or FCSSp) Min 1 feature Min 5 revs or Min 4 revs per foot Description: A sit spin with a minimum of one feature chosen by the skater. The spin may have a forward or backward entry. Flying entry and/or a
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Read matching page 19 on this siteFreeskate Assessment Resource Guide
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ssary that the feature is attempted rather than achieved. For example: STAR 7 - A skater performs a sit spin that moves into a sit behind difficult variation that is too high to meet the definition of the basic sit position. Though the variation does not meet the definition of a basic sit, it does count as an attempted feature
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Read matching page 39 on this siteFreeskate Assessment Resource Guide
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e ignored should be the second spin that meets the requirements STAR 6 FCSp - Bronze CCoSp - Silver SSp - Silver The SSp is ignored Two spins with same code Second spin with code assessed as Bronze e.g. two CCoSp STAR 6 - Difficult variations (DVs) attempted in (F)CSp or (F)SSp Spin assessed as Bronze Program Length It is
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Read matching page 47 on this siteFreeskate Assessment Resource Guide
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g Upright Spin FUSp Layback Spin LSp Flying Layback Spin FLSp Camel Spin CSp Flying Camel Spin FCSp Sit Spin SSp Flying Sit Spin FSSp Change Upright Spin CUSp Flying Change Upright Spin FCUSp Change Layback Spin CLSp Flying Change Layback Spin FCLSp Change Camel Spin CCSp Flying Change Camel Spin FCCSp Change Sit Spin CSSp Fly
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Read matching page 55 on this siteCompetition Program Requirements - STAR
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ot with skating leg bent in a one-legged crouch position and free leg forward, to the side or back. Sit Spin A spin in which the skater remains in a sit position while rotating. The supporting leg must be bent at least to a ninety-degree angle. The thigh of the skating foot must be parallel to the ice surface. Solo Spin In ice
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Read matching page 1 on this siteCanSkate Element Descriptions and Requirements
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the skater. • Perform a minimum of 2 revolutions in the direction of choice for the skater TWO-FOOT SIT SPIN Using the description from the two-foot spin, the skater bends their knees/ankles to lower to a sit position (approximately 90°). The arms may be stretched out in front for balance during rotation. The skater may initia
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Read matching page 18 on this siteFreeskate Elements Assessment Sheets
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gle toe loop) Mandatory Requirements: Yes: ☐ No: ☐ Execution G ☐ S ☐ B ☐ Speed/Flow Landing Forward Sit Spin (SSp) Min 3 revs Mandatory Requirements: Yes: ☐ No: ☐ Execution G ☐ S ☐ B ☐ Edge Quality Position Forward Camel Spin (CSp) Min 3 revs Mandatory Requirements: Yes: ☐ No: ☐ Execution G ☐ S ☐ B ☐ Edge Quality Position Chan
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Read matching page 5 on this siteFreeskate Elements Assessment Sheets
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position Mandatory Requirements: Yes: ☐ No: ☐ Execution G ☐ S ☐ B ☐ Edge Quality Position Backward Sit Spin (SSp) Min 3 revs Mandatory Requirements: Yes: ☐ No: ☐ Execution G ☐ S ☐ B ☐ Edge Quality Position Forward Camel/Sit Combination Spin (CoSp) Min 5 revs Mandatory Requirements: Yes: ☐ No: ☐ Execution G ☐ S ☐ B ☐ Edge Qual
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Read matching page 7 on this siteFreeskate Elements Assessment Sheets
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revs Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Edge Quality Position Change Foot Sit Spin (CSSp) Min 3 revs per foot Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Edge Quality Position Combination Spin or Change Combination Spin (CoSp or CCoSp) Must include camel and sit positions Min 3 revs pe
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Read matching page 9 on this siteFreeskate Elements Assessment Sheets
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utz+single toe loop) Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Speed/Flow Landing Sit Spin or Camel Spin (SSp or CSp) 3 revs in position Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Edge Quality Position Spin in One Position (USp, SSp, or CSp) 1 Feature permitted Min 4 revs per foot Mandatory R
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Read matching page 11 on this siteFreeskate Elements Assessment Sheets
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, double Lutz or 2A) Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Speed/flow Landing Sit Spin or Camel Spin (SSp or CSp) 1 feature permitted Min 4 revs Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Centring Position Layback OR Crossfoot Spin (LSp or USp) Min 3 revs Mandatory Requirements: Yes: ☐ No
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Read matching page 13 on this siteFreeskate Elements Assessment Sheets
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mitted) Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Speed/flow Landing Flying Camel Sit Spin (FCoSp) Min 4 revs Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Centring Position Sit or Camel Spin (SSp or CSp) 1 feature Min 4 revs Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Centring P
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Read matching page 15 on this siteFreeskate Elements Assessment Sheets
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1+2, 2+2 permitted) Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Speed/flow Landing Sit Spin (SSp, CSSp, FSSp or FCSSp) Min 1 feature Min 5 revs or Min 4 revs per foot Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Centring Position Camel Spin (CSp, CCSp, FCSp or FCCSp) Min 1 feature Min 5 revs or
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Read matching page 17 on this siteFreeskate Program Assessment Sheets
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Change combo spin (5/5 revs min, flying entry optional, DV permitted) - Flying Camel spin or Flying Sit spin (6 revs min, 1 position only, no change of foot, DV permitted) - Spin of any nature (6 revs min, flying entry optional, DV permitted) OTHER: - Step Sequence or Choreographic Sequence JUMPS: ☐ 5 of 6 Jumps Silver or bett
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Read matching page 1 on this siteFreeskate Program Assessment Sheets
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ngle Toe Loop Combination or Waltz Jump + Single Loop Combination ☐ Backward Upright Spin ☐ Forward Sit Spin or Forward Camel Spin ☐ Forward Spiral Sequence ☐ Forward Turn Sequence Content Requirement: ☐ All elements attempted PROGRAM ASSESSMENT PROGRAM COMPONENTS CRITERIA RATING COMMENTS BRONZE SILVER GOLD Presentation Expres
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Read matching page 5 on this siteFreeskate Program Assessment Sheets
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1_____________ ☐ Single Jump #2_____________ ☐ Single Jump #3_____________ ☐ Any Jump Combination ☐ Sit Spin, Camel Spin, or Backward Upright Spin (no fly, no change of foot) ☐ Combination Spin (incl. 1 camel and 1 sit position, forward entry, no fly, change of foot optional) ☐ Spiral Sequence Content Requirement: ☐ All elemen
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Read matching page 9 on this siteFreeskate Program Assessment Sheets
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Max 2 spins (Max Level B), DV permitted - Change combo spin (3/3 revs min, no fly entry) - Camel or Sit spin (4 revs min, 1 position only, no change of foot, fly entry optional) OTHER: - Step Sequence (Max Level B) or Choreographic Sequence (Max Level 1) JUMPS: ☐ 4 of 5 jumps Silver or better (one of which must be a double jum
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Read matching page 13 on this siteFreeskate Program Assessment Sheets
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y not be repeated. SPINS: - Change combo spin (3/3 revs min, no fly entry) - Flying Camel or Flying Sit spin (4 revs min) OTHER: - Step Sequence JUMPS: ☐ 2 of 3 Jumps Silver or better (one of which must be a double jump Silver or better) SPINS: ☐ CCoSp Silver or better ADDITIONAL: ☐ One additional element at Silver or better T
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