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STAR Assessments
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has only one of the three basic positions and no non-basic positions. In spins in one position and flying spins in one position, the concluding upright position at the end of the spin is not considered to be another position independent of the number of revolutions, as long as the skater is executing only the final wind-up withou
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Read matching page 1 on this siteFreeskate Assessment Resource Guide
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skater must execute a “basic” position on the second foot to receive credit for the change of foot. Flying Camel Spin or Flying Sit Spin (FCSp or FSSp) Min 3 revs Definition: A camel or sit spin that enter with a jump and land in a spinning position. Description: Flying Camel Spin: The skater will enter the spin as per the description
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Read matching page 15 on this siteFreeskate Assessment Resource Guide
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efinition as STAR 4 with an increased performance level of speed, control, and a stronger position. Flying Camel Spin or Flying Sit Spin (FCSp or FSSp) Min 3 revs in position Definition and Description: Same basic definition as STAR 4 with an increased performance level of speed, control, and a stronger position. Mandatory Requirements
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Read matching page 16 on this siteFreeskate Assessment Resource Guide
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s must be fully rotated - Have correct take-off - Be successfully landed SPINS Sit Spin (SSp, CSSp, FSSp or FCSSp) Min 1 feature Min 5 revs or Min 4 revs per foot Description: A sit spin with a minimum of one feature chosen by the skater. The spin may have a forward or backward entry. Flying entry and/or a change of foot a
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Read matching page 19 on this siteFreeskate Assessment Resource Guide
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change of foot are permitted. All spins in STAR 9 must be different in nature and code. Examples: - FCSp - LSp - FCCoSp - CSSp - FSSp Note: Upright Spins with or without change of foot or flying entry are not permitted (USp, CUSp, FUSp), Spin of any nature Must be different Any # of features Min 6 revs or Min 5 revs per fo
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Read matching page 20 on this siteFreeskate Assessment Resource Guide
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tion • Landing not held Spins Execution • Speed of revolutions • Control • Entry and exit-including flying spins • Slow speed of revolutions in the spin • Loss of control on exit • Poor air position in a flying spin Edge Quality (STAR 1-5) • Ability to spin on proper edge • Establishing a centre • Improper spinning edge • Excessiv
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Read matching page 29 on this siteFreeskate Assessment Resource Guide
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f control on exit. Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Strong and consistent speed of revs throughout spin. Exit is controlled.
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Read matching page 32 on this siteFreeskate Assessment Resource Guide
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ed more than twice SPINS: - Change combo spin (4/4 revs min, flying entry optional, DV permitted) - Flying Spin (4 revs min, 1 position only, no change of foot, DV permitted) - Spin of any nature (5 revs min, flying entry optional, DV permitted) OTHER: - Choreographic Sequence
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Read matching page 42 on this siteFreeskate Assessment Resource Guide
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SPINS Execution* *Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Spin may centre slowly. Skater may travel slightly on exit or when changing position and/or feet. Solid position with moderate extension. Body lines are adequate. Basic positions: have
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Read matching page 43 on this siteFreeskate Assessment Resource Guide
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e requirements, the spin to be ignored should be the second spin that meets the requirements STAR 6 FCSp - Bronze CCoSp - Silver SSp - Silver The SSp is ignored Two spins with same code Second spin with code assessed as Bronze e.g. two CCoSp STAR 6 - Difficult variations (DVs) attempted in (F)CSp or (F)SSp Spin assessed as
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Read matching page 47 on this siteFreeskate Assessment Resource Guide
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etter and 1 Double Jump combo (1+2, 2+1 or 2+2) Silver or better SPINS: ☐(F)CCoSp Silver or better ☐Flying Spin of 1 position Silver or better ADDITIONAL: ☐One additional element at Silver or better TOTAL: ☐7 of 10 Elements Silver or better Note: In some cases, one jump element may fulfill MORE THAN ONE requirement. For example,
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Read matching page 48 on this siteFreeskate Assessment Resource Guide
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ours 10/15 Gold 7/10 Elements including: 4/6 jumps, 2 different doubles, 1 double in combo, CCoSp & Flying Spin 3/5 PC criteria including: Expression/Projection and Variety and Clarity of edges, steps, turns, movements and body control Pass 10/15 Silver or better STAR 9 Honours 8/11 Gold 4/6 Elements including: 2/3 jumps, 1 doubl
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Read matching page 50 on this siteFreeskate Assessment Resource Guide
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stablished Centre A minimum of two revolutions within a spin performed on the same area on the ice. Flying Spin Spins that enter with a jump and land in a spinning position. A flying spin must have a clear visible jump. Layback Spin An upright spin in which the head and shoulders are leaning backward with the back arched. The pos
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Read matching page 52 on this siteFreeskate Assessment Resource Guide
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Double Lutz double Lutz Quad Lutz quadruple Lutz Double Axel 2A Quad Axel 4A Spins Upright Spin USp Flying Upright Spin FUSp Layback Spin LSp Flying Layback Spin FLSp Camel Spin CSp Flying Camel Spin FCSp Sit Spin SSp Flying Sit Spin FSSp Change Upright Spin CUSp Flying Change Upright Spin FCUSp Change Layback Spin CLSp Flying Change Lay
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Read matching page 55 on this siteSTAR 1-Gold Standards Charts
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f control on exit. Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Strong and consistent speed of revs throughout spin. Exit is controlled.
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Read matching page 4 on this siteCompetition Program Requirements - STAR
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has only one of the three basic positions and no non-basic positions. In spins in one position and flying spins in one position, the concluding upright position at the end of the spin is not considered to be another position independent of the number of revolutions, as long as the skater is executing only the final wind-up withou
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Read matching page 1 on this siteCompetition Program Requirements - Adult
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body movements, etc. are determined annually and published in a Skate Canada and ISU Communication. Flying Spins A spin with a flying entrance with no change of foot or position. The name of the flying spin corresponds to its landing position. Spin with a flying entrance: All flying spins that are not as defined above. Free Skatin
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Read matching page 1 on this siteFreeskate Elements Assessment Sheets
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lutions (revs), control, entry/exit. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Strong and consistent speed of revs throughout spin. Exit is controlled. Flying spin demonstrates good air position. Centring: # revolutions with an established centre. Spin generally
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Read matching page 4 on this siteFreeskate Elements Assessment Sheets
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ake-off and successfully landed. Spins: Definition of basic position(s) achieved, correct take-off (flying spins), established centre, stable throughout, min revs. ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Single Lutz (single Lutz) Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Speed/Flow Landing Sin
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Read matching page 9 on this siteFreeskate Elements Assessment Sheets
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ake-off and successfully landed. Spins: Definition of basic position(s) achieved, correct take-off (flying spins), established centre, stable throughout, min revs. ELEMENT CRITERIA RATING OVERALL COMMENTS BRONZE SILVER GOLD Single Axel (1A) Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Speed/Flow Landing Any Double J
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Read matching page 11 on this siteFreeskate Elements Assessment Sheets
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f control on exit. Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate minimal height and poor air position. Edge Quality: Ability to spin on the prescribed edge Able to maintain proper edge on spinning foot for 2 revs or more. More than 50% of spin is centred. Skater may t
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Read matching page 12 on this siteFreeskate Elements Assessment Sheets
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ntrol, entry/exit. Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Centring: # revolutions with an established centre. Spin may centre slowly. Skater may travel slightly on exit or when changing position and/or feet. Consistent Criteria Assessment Pos
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Read matching page 14 on this siteFreeskate Elements Assessment Sheets
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ntrol, entry/exit. Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Centring: # revolutions with an established centre. Spin may centre slowl
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Read matching page 16 on this siteFreeskate Elements Assessment Sheets
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Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Speed/flow Landing Sit Spin (SSp, CSSp, FSSp or FCSSp) Min 1 feature Min 5 revs or Min 4 revs per foot Mandatory Requirements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Centring Position Camel Spin (CSp, CCSp, FCSp or FCCSp) Min 1 feature Min 5 revs or Min 4 revs per fo
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Read matching page 17 on this siteFreeskate Elements Assessment Sheets
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lutions (revs), control, entry/exit. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Centring: # revolutions with an established centre. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet from entry to exit. Consistent Criteri
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Read matching page 18 on this siteFreeskate Elements Assessment Sheets
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irements: Yes: ☐ No: ☐ Execution* G ☐ S ☐ B ☐ Centring Position *Spin of any nature - USp, CUSp, or FUSp are not permitted Passing Requirement: Must have a minimum of 3 different double jumps and 2 spins at Silver or better. ☐ YES ☐ NO Must be YES for an overall assessment of Pass or better. 2 re-skates permitted (must be
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Read matching page 19 on this siteFreeskate Elements Assessment Sheets
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lutions (revs), control, entry/exit. Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Centring: # revolutions with an established centre. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet from entry to exit. Consistent Criteri
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Read matching page 20 on this siteFreeskate Program Assessment Sheets
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ed more than twice SPINS: - Change combo spin (5/5 revs min, flying entry optional, DV permitted) - Flying Camel spin or Flying Sit spin (6 revs min, 1 position only, no change of foot, DV permitted) - Spin of any nature (6 revs min, flying entry optional, DV permitted) OTHER: - Step Sequence or Choreographic Sequence JUMPS: ☐ 5 of 6 J
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Read matching page 1 on this siteFreeskate Program Assessment Sheets
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Landing SPINS Execution* * Strong and consistent speed of revs throughout spin. Exit is controlled. Flying spin demonstrates good air position. Spin centres quickly. Skater can maintain centre when changing position(s) and/or feet from entry to exit. Solid position with moderate extension. Body lines are adequate. Basic positions
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Read matching page 2 on this siteFreeskate Program Assessment Sheets
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ed more than twice SPINS: - Change combo spin (5/5 revs min, flying entry optional, DV permitted) - Flying Spin (5 revs min, 1 position only, no change of foot, DV permitted) - Spin of any nature (5 revs min, flying entry optional, DV permitted) OTHER: - Choreographic or Step Sequence JUMPS: ☐ 5 of 6 Jumps Silver or better includ
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Read matching page 3 on this siteFreeskate Program Assessment Sheets
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peed/Flow Landing SPINS Execution* * Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet from entry to exit. Poor position with limited extension. Break in body lines apparent. *
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Read matching page 4 on this siteFreeskate Program Assessment Sheets
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SPINS Execution* *Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Spin may centre slowly. Skater may travel slightly on exit or when changing position and/or feet. Solid position with moderate extension. Body lines are adequate. Basic positions: have
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Read matching page 14 on this siteFreeskate Program Assessment Sheets
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uble may not be repeated. SPINS: - Change combo spin (3/3 revs min, no fly entry) - Flying Camel or Flying Sit spin (4 revs min) OTHER: - Step Sequence JUMPS: ☐ 2 of 3 Jumps Silver or better (one of which must be a double jump Silver or better) SPINS: ☐ CCoSp Silver or better ADDITIONAL: ☐ One additional element at Silver or better T
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Read matching page 15 on this siteFreeskate Program Assessment Sheets
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SPINS Execution* *Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstrate poor air position. Spin may centre slowly. Skater may travel slightly on exit or when changing position and/or feet. Poor position with limited extension. Break in body lines apparent. * Good speed of re
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Read matching page 16 on this siteFreeskate Program Assessment Sheets
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ed more than twice SPINS: - Change combo spin (4/4 revs min, flying entry optional, DV permitted) - Flying Spin (4 revs min, 1 position only, no change of foot, DV permitted) - Spin of any nature (5 revs min, flying entry optional, DV permitted) OTHER: - Step or Choreographic Sequence JUMPS: ☐ 4 of 6 Jumps Silver or better (inclu
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Read matching page 17 on this siteFreeskate Program Assessment Sheets
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peed/Flow Landing SPINS Execution* * Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet from entry to exit. Solid position with moderate extension. Body lines are adequate. Basic
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Read matching page 18 on this siteFreeskate Program Assessment Sheets
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peed/Flow Landing SPINS Execution* * Good speed of revs throughout spin. Exit is mostly controlled. Flying spin demonstrates moderate air position. Spin generally centred. Skater can mostly maintain centre when changing position and/or feet from entry to exit. Solid position with moderate extension. Body lines are adequate. Basic
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Read matching page 20 on this site