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2026 Rules and Regulations - 500 Section Tests
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ep Mohawk Sequence Forward and Backward Free Skate Cross Strokes Backward Power Three-Turns Forward Double Three-Turns Passing Score: 18 INTERSILVER TEST 4 Backward Double Three-Turns (required for Intermediate Novice Spiral Sequence Singles and Brackets in the Field Sequence Basic Novice Pairs) Forward Twizzles Inside Slide Chasse Patt
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Read matching page 6 on this site2026 Rules and Regulations - 500 Section Tests
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2026 NZIFSA Rules and Regulations - 1 Jan 2026 500-7 Pairs) Backward Outside Power Double Three-Turns to Power Double Inside Rockers Backward Inside Power Double 3-Turns to Power Double Outside Rockers Serpentine Step Sequence Passing score: 15 GOLD STAR TEST 8 Accelerating Mohawks, Choctaws and Gallops Creative Exercis
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Read matching page 7 on this site2026 Rules and Regulations - 800 Section Adult Tests
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ackward Free Skate Cross Strokes Eight step Mohawk Backward Power Three-Turns GOLD: TEST A4 Forward Double 3 turns
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Read matching page 3 on this site2026 Rules and Regulations - 800 Section Adult Tests
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2026 NZIFSA Rules and Regulations - 1 Jan 2026 800-4 Backward Double 3 turns Backward Power Circles Inside Slide Chasse Pattern GOLD STAR: TEST A5 Brackets in the Field Inside Three-Turns/Rocker Choctaws Forward & Backward Counters (choice of inside or outside) Forward & Backward Rockers (choice
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Read matching page 4 on this siteNZIFSA Stroking Skills Manual
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Mohawk Sequence Forward and Backward Free Skating Cross Strokes Backward Power Three-Turns Forward Double Three-Turns INTERSILVER TEST 4 Backward Double Three-Turns Spiral Sequence Brackets in the Field Sequence Forward Twizzles Inside Slide Chassé Pattern SILVER TEST 5 Inside Three-Turns/ Rocker Choctaws Forward and Backward Outside C
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Read matching page 5 on this siteNZIFSA Stroking Skills Manual
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equence 4. Forward and Backward Free Skating Cross Strokes 5. Backward Power Three-Turns 6. Forward Double Three-Turns
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Read matching page 38 on this siteNZIFSA Stroking Skills Manual
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NZIFSA Stroking Skills Test Manual 50 BRONZE (TEST 3) STROKING SKILLS TEST DESCRIPTION 6. Forward double three-turns The skater will perform consecutive forward double three-turns on half circles, with alternating of feet. Four to six half circles will be skated depending on the length of the rink and strength of the skater. The seque
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Read matching page 50 on this siteNZIFSA Stroking Skills Manual
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NZIFSA Stroking Skills Test Manual 51 6. Forward Double Three-Turns FOCUS: Edge quality
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Read matching page 51 on this siteNZIFSA Stroking Skills Manual
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NZIFSA Stroking Skills Test Manual 52 INTER SILVER (TEST 4) STROKING SKILLS TEST 1. Backward Double Three-Turns 2. Spiral Sequence 3. Brackets in the Field Sequence 4. Forward Twizzles 5. Inside Slide Chassé Pattern
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Read matching page 52 on this siteNZIFSA Stroking Skills Manual
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A Stroking Skills Test Manual 54 INTER SILVER (TEST 4) STROKING SKILLS TEST DESCRIPTION 1. Backward double three-turns The skater will perform consecutive backward double three-turns on half circles with alternating feet. Four to six half circles will be skated depending on the length of the rink and strength of the skater. The sequence
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Read matching page 54 on this siteNZIFSA Stroking Skills Manual
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NZIFSA Stroking Skills Test Manual 55 1. Backward Double Three-Turns FOCUS: Edge quality and extension
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Read matching page 55 on this siteNZIFSA Stroking Skills Manual
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with a 1-1/2 revolution RFI twizzle followed immediately by an edge pull to change edge into a RBI double-three. Finally, the skater pushes into a LBI rocker followed by a LFI rocker, and then a RBI loop. Sequence is to be repeated starting on the other foot. This move may start in either direction and may be done down the midlin
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Read matching page 90 on this siteNZIFSA Stroking Skills Manual
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D (TEST 7) STROKING SKILLS TEST 1. Sustained Edge Step 2. Spiral Sequence 3. Backward Outside Power Double Three-Turns to Power Double Inside Rockers 4. Backward Inside Power Double Three-Turns to Power Double Outside Rockers 5. Serpentine Step Sequence
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Read matching page 92 on this siteNZIFSA Stroking Skills Manual
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rform a BI three-turn to a sustained swing change of edge followed by a FI rocker, stepping to a BI double three-turn. Backward crossover steps follow this sequence. This pattern is then repeated to cover the entire surface of the rink. The skater will then repeat this step in the opposite direction. Introductory steps are optional. Th
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Read matching page 94 on this siteNZIFSA Stroking Skills Manual
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king Skills Test Manual 98 GOLD (TEST 7) STROKING SKILLS TEST DESCRIPTION 3. Backward outside power double three-turns to power double inside rockers The skater will perform BO power double three-turns then complete a power pull to BI double rockers. These rockers are immediately followed by another power pull. This sequence is repeated
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Read matching page 98 on this siteNZIFSA Stroking Skills Manual
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NZIFSA Stroking Skills Test Manual 99 3. Backward outside power double three-turns to power double inside rockers FOCUS: Power and Quickness
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Read matching page 99 on this siteNZIFSA Stroking Skills Manual
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king Skills Test Manual 100 GOLD (TEST 7) STROKING SKILLS TEST DESCRIPTION 4. Backward inside power double three-turns to power double outside rockers The skater will perform BI power double three-turns, then complete a power pull to BO double rockers. These rockers are immediately followed by another power pull and the sequence is then
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Read matching page 100 on this siteNZIFSA Stroking Skills Manual
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NZIFSA Stroking Skills Test Manual 101 4. Backward inside power double three-turns to power double outside rockers FOCUS: Power and Quickness
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Read matching page 101 on this siteNZIFSA Stroking Skills Manual
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SKILLS TEST DESCRIPTION 5. Serpentine step sequence The skater begins with a RFO3 followed by a LBO double three-turn. The free leg then crosses in front for a RBI. This edge is followed by three clockwise toe steps and another cross in front RBI. Next the skater will step forward onto a LFO edge and perform a 2-1/2 revolution RFI twiz
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Read matching page 102 on this siteNZIFSA Stroking Skills Manual
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d Cross-steps Forward and Backward Eight Step Mohawk Backward Power Three-Turns GOLD TEST 4 Forward Double 3-turns Backward Double 3-turns Backward Power Circles Inside Slide Chasse Pattern GOLD STAR TEST 5 Brackets in the Field Inside Three-Turns/Rocker Choctaws Forward & Backward Counters (choice of inside or outside) Forward & Ba
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Read matching page 117 on this site